Nourishing Nature: The Healthy Veggie Recipe

Nourishing Nature: The Healthy Veggie Recipe

Welcome to Nourishing Nature: The Healthy Veggie Recipe, in which we deliver you a clean, easy dish that celebrates nature's goodness. Filled with vibrant vegetables, this nutritious dish gives a blend of flavors and affords a scrumptious meal that supports a healthy way of life. Get prepared to savour the natural essence of healthful ingredients and bask in a culinary enjoy that promotes well-being and abundance. Join us as we delve into the world of vegetable bliss with this simple, healthful recipe.

Ingredients

• 250 grams of potatoes

• 1 broccoli, small (50 grams)

• 2 carrots, medium-sized (200 grams)

• 1 onion, small (85 grams)

• 3 tablespoons olive oil

• 2 teaspoons cornstarch

• 1½ teaspoons mixed herbs (rosemary, oregano, thyme)

• ½ teaspoon garlic powder

• ½ teaspoon pepper

• ½ teaspoon salt

Instructions

1. 250 grams of potatoes

2. 1 broccoli, small (50 grams)

3. 2 carrots, medium-sized (200 grams)

4. 1 onion, small (85 grams)

5. 3 tablespoons olive oil

6. Toss to coat evenly

7. 2 teaspoons cornstarch

8. 1½ teaspoons mixed herbs (rosemary, oregano, thyme)

9. ½ teaspoon garlic powder

10. ½ teaspoon pepper

11. ½ teaspoon salt

12. Stir until everything is well mixed

13. Mix to coat evenly

14. Preheat the pan over high heat for 30 seconds

15. This recipe can also be made in the oven (400°F 35 - 45 minutes) or air fryer (400°F 15 - 20 minutes)

16. After 30 seconds, turn the heat to medium-low

17. Spread evenly

18. Close the lid and cook for 15 - 20 minutes

19. After 15 - 20 minutes, turn the pan over and cook for another 15 - 20 minutes.

20. After the vegetables are cooked, remove them from the pan

summary

This is done by using fresh flavors and taking advantage of all its health benefits. Let this recipe be an incentive to continue discovering the endless benefits that nature has in store for us!